Depression

Depression is a complex mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities. It can significantly affect daily functioning and overall quality of life. At Bhaargav Ayurvedic Clinic, we understand that depression is not just a mental health issue but a disruption in the body’s energies, particularly an imbalance in the Vata and Pitta doshas. In Ayurveda, depression is linked to weakened digestion, emotional stress, and an accumulation of toxins (Ama) that affect the mind and body. Our holistic treatment approach focuses on restoring emotional balance, improving digestion, and calming the nervous system. Herbal remedies such as Ashwagandha, Brahmi, Jatamansi, and Shankhapushpi are used for their antidepressant, mood-stabilizing, and stress-relieving properties. Panchakarma therapies like Shirodhara (oil pouring on the forehead), Abhyanga (oil massage), and Nasya (nasal therapy) help relax the mind, relieve mental fatigue, and alleviate emotional tension. We also emphasize lifestyle changes, including yoga, pranayama (breathing exercises), and meditation, to promote mental clarity, reduce stress, and enhance emotional well-being. At Bhaargav Ayurvedic Clinic, we offer a natural, personalized approach to managing depression, helping patients regain mental peace and stability for a more balanced, fulfilling life.