Migraine

Migraine is a debilitating neurological condition characterized by intense, throbbing headaches, often accompanied by nausea, vomiting, and sensitivity to light and sound. At Bhaargav Ayurvedic Clinic, we view migraines as a result of imbalances in the Pitta and Vata doshas, with aggravated Pitta causing heat and inflammation in the head region, and Vata contributing to the throbbing pain. Lifestyle factors, stress, irregular sleep patterns, and poor dietary habits often trigger or worsen migraine attacks. Our Ayurvedic approach focuses on calming the mind, balancing the doshas, and detoxifying the system. Herbal remedies like Brahmi, Shankhapushpi, Sutshekhar Ras, and Godanti Bhasma are used to reduce inflammation, soothe the nervous system, and prevent recurrence. Panchakarma therapies such as Nasya (nasal cleansing), Shirodhara (continuous oil pouring on the forehead), and Abhyanga (therapeutic oil massage) are highly effective in alleviating migraine symptoms and restoring balance. We also recommend a Pitta-pacifying diet that avoids spicy, oily, and processed foods, while emphasizing cooling, fresh, and easily digestible meals. Stress management through yoga, pranayama, and meditation is an integral part of our treatment. At Bhaargav Ayurvedic Clinic, we provide a holistic and personalized approach to managing migraines, aiming for lasting relief and improved quality of life.