Kati Vasthi is a highly effective Ayurvedic therapy specially designed for the treatment of lower back pain and spinal disorders. At Bhaargav Ayurvedic Clinic, this therapy involves retaining warm medicated herbal oil over the lower back area using a specially prepared herbal dough ring. The warmth of the oil penetrates deeply into the muscles, joints, and spinal tissues, helping relieve pain, stiffness, inflammation, and muscle spasms. Kati Vasthi is commonly recommended for conditions such as sciatica, lumbar spondylosis, slipped disc, disc bulge, chronic back pain, and nerve compression disorders. This therapy improves blood circulation, strengthens spinal muscles, lubricates joints, and supports natural healing of the affected area. It also helps reduce stress and tension accumulated in the lower back due to long sitting hours or physical strain. At Bhaargav Ayurvedic Clinic, expert Ayurvedic practitioners carefully select medicated oils according to the patient’s condition to provide maximum therapeutic benefits. The therapy is completely natural, non-invasive, and deeply relaxing. Regular Kati Vasthi sessions can improve flexibility, posture, and mobility while reducing dependency on pain medications. It is an ideal Ayurvedic solution for individuals seeking long-term relief from chronic lower back problems and spinal discomfort.