Depression affects more than the mind—it disturbs sleep, appetite, energy, and overall well-being. Ayurveda approaches depression not as an isolated mental issue but as an imbalance of the body’s natural energies or doshas. It identifies the root causes, which may include vitiated Vata, suppressed emotions, poor digestion, or lifestyle stress. Treatment begins by calming the nervous system and restoring balance through customized therapies. Herbal formulations, medhya rasayanas (brain tonics), and detox techniques like Panchakarma are often used. Dietary guidance and daily routine correction support mental clarity and emotional stability. Therapies such as Shirodhara, Abhyanga, and nasya promote deep relaxation and rejuvenation. The focus is on healing from within—gently, naturally, and holistically. Breathing practices, guided meditation, and spiritual counseling are also introduced based on the individual’s constitution. The process not only lifts the emotional fog but also brings harmony to the mind-body connection. Recovery becomes sustainable rather than just symptomatic. Begin your healing with Bhaargav Ayurvedic Clinic for Ayurvedic Treatment for Depression in Gurgaon.
- Ayurvedic Treatment for Depression in Gurgaon
- Ayurvedic Treatment for Depression in Gurgaon Sector 47
- Ayurvedic Treatment for Depression in Gurgaon Sector 48
- Ayurvedic Treatment for Depression in Gurgaon Sector 49
