Cervical and lumbar pain—often caused by degenerative changes, poor posture, sedentary lifestyle, or injury—can significantly impact mobility and quality of life. At Bhaargav Ayurvedic Clinic, we specialize in treating spinal issues through a holistic and individualized approach. In Ayurveda, such conditions are typically attributed to an imbalance in the Vata dosha, which governs movement and nerve function. When aggravated, Vata can dry out the spinal discs and weaken the supporting muscles, leading to stiffness, inflammation, and pain in the neck or lower back. Our treatment protocol begins with a thorough assessment to identify the root cause. Herbal formulations such as Yogaraj Guggulu, Dashmool, and Ashwagandha are used to strengthen bones and reduce inflammation. Panchakarma therapies like Kati Basti (oil pooling on the lower back), Greeva Basti (for the cervical area), Abhyanga (therapeutic massage), and Basti (medicated enema) are employed to nourish and rejuvenate the spine. These treatments not only alleviate pain but also promote spinal flexibility and improve nerve function. Postural correction, yoga, and lifestyle changes are integral to preventing recurrence. At Bhaargav Ayurvedic Clinic, our aim is long-term relief and spinal wellness through natural, side-effect-free therapies that restore harmony in the body.