Osteoarthritis (OA) is a degenerative joint disease that causes pain, stiffness, and reduced mobility in affected joints, typically the knees, hips, and spine. At Bhaargav Ayurvedic Clinic, we understand that osteoarthritis is primarily due to the wear and tear of cartilage, often influenced by age, injury, or prolonged strain. Ayurveda views OA as an imbalance of Vata dosha, leading to the drying and depletion of synovial fluid, which lubricates the joints. Our holistic approach focuses on restoring joint health, reducing inflammation, and improving circulation to the affected areas. Herbal remedies like Shallaki (Boswellia), Guggulu, and Ashwagandha are used for their anti-inflammatory and joint-rejuvenating properties. Panchakarma treatments such as Vasti (medicated enema), Abhyanga (oil massage), and Swedana (steam therapy) help detoxify the body and enhance joint lubrication. In addition, dietary recommendations are given to promote bone health, such as including calcium-rich foods, turmeric, and ginger. Gentle exercises and yoga are also encouraged to maintain joint flexibility and strengthen the muscles supporting the joints. At Bhaargav Ayurvedic Clinic, we aim to provide long-term relief from osteoarthritis by addressing the underlying causes, supporting joint regeneration, and helping our patients regain mobility and comfort naturally.