IBS

Irritable Bowel Syndrome (IBS) is a common digestive disorder that affects the large intestine, causing symptoms like abdominal pain, bloating, diarrhea, constipation, and gas. At Bhaargav Ayurvedic Clinic, we view IBS as a condition stemming from an imbalance in the digestive system, particularly the Agni (digestive fire), which weakens the digestive process and leads to the accumulation of toxins (Ama). Stress, poor diet, and irregular eating habits often exacerbate the condition. Our Ayurvedic approach focuses on restoring the balance of the three doshas—Vata, Pitta, and Kapha—and promoting optimal digestion. Herbal remedies like Triphala, Hingvastak, and Kutaja are used to regulate bowel movements, reduce bloating, and soothe inflammation. Panchakarma therapies such as Basti (medicated enema), Virechana (purgation), and Abhyanga (oil massage) are utilized to cleanse the digestive tract and eliminate accumulated toxins. We also emphasize dietary changes that support digestive health, recommending easily digestible, light foods while avoiding processed, spicy, and heavy meals. Mindful eating practices, stress reduction through meditation and yoga, and regular physical activity are key aspects of managing IBS. At Bhaargav Ayurvedic Clinic, we provide a comprehensive and holistic approach to IBS, offering natural remedies that address the root cause and bring lasting relief.